DO YOU NEED A CHAKRA TUNE UP? January 2025 

The holidays are over. Lots of celebrations and rich foods and drink had. Loads of visiting with colleagues, friends and family. Then, ….just like that, …it’s over and back to our regular schedule. The ups and downs of the holiday season can be big and intense for us and can set us off balance, leaving us feel exhausted and even emotional. This can all cause a big wave to our body systems and our chakras. (Even eating foods we are not used to can change our digestive chakras!) 

Start the year off right with a “Chakra Balancing” session with a certified Energy Medicine Practitioner.  

In our Chakra Balancing sessions, you work with the practitioner to get in touch with what’s going on with your chakras, and to clear and balance them so you can feel peaceful, supported and grounded again. A reiki session with a qualified practitioner of Reiki 1, 2 or 3 (Masters) is a highly effective way to balance your chakras.  

Essential oils can also be used in combination with mindfulness, visualization and energy techniques to bring balance and harmony back to your chakras.  

Your chakras are the major energy centres of the body. They are responsible for vitalizing our physical body and developing our self-awareness. They record and hold all of our experiences, all of our memories or stories, they interact with our physical body through the endocrine and nervous systems, and are connected to our thoughts and emotions. They can become blocked or imbalanced with the challenges of life. So when one chakra is off, most of time, 2 or 3 can be effected also. They are a communication system for the body.  

Chakras that are not running smoothly can translate into feeling discombobulated, light headed or foggy, emotionally depressed, stuck or even achy. Our minds can race, sleep can be difficult and we may even trip over our own feet! (Allot of injuries and accidents can happen when our chakras are off. Ever notice how many slips and falls happen after big events in life? Or just before a big event?)  

So regular chakra care and balance are so important for everyone. We all have them, and we are all impacted by changes to them and our energy systems.  

Come and try a 60 minute “Chakra Balancing session with Therapeutic Essential Oils” or even just with energy movement, with Energy Medicine Practitioner, Cindy Grant. Bring back that feeling of being yourself again. Once you learn these techniques, you will have these skills to use throughout your life time to manage stress, physical ailments and energy imbalances. To book your appointment call (519) 938-5555 / [email protected].  

Many blessings to you and yours for 2025.